Self-Defense
Self-defense classes in
Valparaiso, Indiana.
Practical self-defense for adult men and women at KDL Combatives, 786 McCool. Built on Brazilian Jiu-Jitsu and Judo, first class free.
A standing grip escape, drilled live at 786 McCool
Real Self-Defense
What our self-defense is and how we train it.
Self-defense at KDL is built on Brazilian Jiu-Jitsu and Judo, not choreography. You learn how to stay on your feet or get back up, how to control a bigger and stronger attacker, and how to stay calm enough to make good decisions when it counts. Everything is tested live against a resisting partner, so you know it works before you ever need it.
Classes are for everyday adults in Valparaiso: parents, workers, first responders, men and women of every size and starting point. Self-defense is part of our one adult program, so any class on the schedule works, and you go at a pace you can handle. Your first self-defense class is free. Women often ask how the class works for them; the honest answer to whether BJJ works for self-defense is in the guides.
Class Times
When we train.
Evenings Tuesday and Thursday, mornings Wednesday and Saturday. Walk in for a free first class, no commitment.
Self-Defense Questions
Before your first self-defense class.
What should I wear to a self-defense class?
Comfortable athletic clothing you can move in. Nothing special is required for your free first class.
What happens at my first self-defense class?
Tell us it's your first time. You'll warm up, learn the day's technique, and drill it against a partner who is actually resisting, at a pace you can handle. Self-defense is part of our one adult program, so any class on the schedule works.
Do I need experience or to be in shape?
No. Most people at KDL started at zero and out of shape. Beginners train alongside experienced students who set the pace and look after you.
Is it safe? How physical does it get?
You'll work hard and make contact, but everything is drilled with control before it goes live, and you decide how hard you go. That live practice is exactly what makes the skills hold up when it matters.
Every bee can sting
Free First Class
Get trained. Protect your family.
Your first self-defense class at KDL Combatives in Valparaiso is free. Come see what real training feels like.